Elevate your next conference.

A lively and interactive wellness programme tailored to your event. Energise, recharge and revive delegates to optimise engagement.

Achieve the best
conference experience by investing in a dedicated
wellbeing plan.

Increase Focus.

Boost Energy.

Reduce Stress.

Heighten Creativity.

Increase Focus. Boost Energy. Reduce Stress. Heighten Creativity.

Conference Wellness

  • Stress Busting Stretches

  • Recharging Mindset Sessions

  • Energising Chair Yoga

  • Mindful Breathing Techniques

  • Groundbreaking Keynote Talks

Conferences can be intense and demanding, often filled with long hours of presentations and networking. They are even more challenging for people who are introverted or neurodivergent. Wellbeing is often overlooked and Sarah’s conference wellness programme is the missing link to creating the ultimate conference experience.

Work with Sarah

Sarah is a corporate wellness expert with 15 years of experience delivering keynote talks, yoga classes and wellness programmes. Her signature wellbeing series ensures that delegates remain inspired and rejuvenated throughout the event, an often forgotten element that transforms an event into a success. Sarah is renowned for her bright, accessible and uplifting approach and is celebrated for her meaningful impact on the events industry, making conferences more memorable, impactful and enjoyable for all.

  • "Sarah was the highlight of the event and easily the best decision we could have made."

    Daniel, Scottish Gas Network

  • "Full of energy and such a joy to work with."

    NBCUniversal

  • "Sarah has the unique ability to captivate large crowds effortlessly, in a fun and inspiring way."

    Andy, Deloitte

  • "Dynamic, inspiring and the perfect balance between calm and invigorating."

    Pia, Preferred Hotels & Resorts

  • "Sarah brings such a wealth of experience that is really priceless. She truly cares about her clients and helping them live better lives. She has made such a difference in many lives through her work."

    David, Indeed

  • "Sarah kept the audience fully engaged and everyone really enjoyed themselves. People were still talking about it the next day. She is clearly an expert in her field."

    Dipesh, Isio

  • "Sarah made a huge impact on the success of the event. The feedback was unanimously positive and I recommend her to anyone organising a conference."

    Lucy, Event Manager

Clients Include