Conference Wellness with Sarah

Recognised as a leader in corporate wellness, Sarah has been delivering high-end wellness management for major brands for over a decade, including Barclays, LinkedIn, Meta and Deloitte. Originally from Canada, her career began in the hospitality and events industry over 3 decades ago, working globally for well known hotel brands. Sarah moved to London, UK 15 years ago, where she transitioned into the health and wellness industry. She quickly gained recognition as a renowned yoga instructor and holistic nutritionist, attracting high-profile figures and A-list celebrities as private clients. Her fun and lighthearted approach to wellness became widely popular amongst those who preferred a twist to the traditional wellbeing scene. Sarah also founded the successful Disco Yoga® brand a decade ago and is the author of Do Yoga Anywhere, which has sold over 20,000 copies worldwide.

After years in corporate wellness, Sarah now focuses predominantly on conferences and large events, where she combines her love for wellness and her passion for events. Having missed the vibrant atmosphere of conferences from her early career, she is thrilled to have come full circle, infusing much needed wellness into the face paced industry. Her goal is to energise often drained delegates with her popular “Conference Wellness Menu”, offering short, effective sessions into the busy conference schedule.

As an international keynote speaker, Sarah is known for inspiring audiences to rediscover joy in everyday life and create a life that truly excites them. Working with conference audiences, she loves how the change in setting allows delegates to reflect on their life from a fresh perspective, so they return to work and and home life with renewed focus and vitality. Often described as “the highlight of the event”, Sarah’s magnetic personality and charisma is sure to captivate and inspire any audience.